Month: January 2015

Trying to live and do things in the wish to make it easier for loved ones? I don’t mean making a cup of tea, or editing an assignment that it reads better. I mean subliminal things. Like having another glass of wine, even though you don’t want to, because you know otherwise he’ll finish the bottle,… Continue reading How unconscious loyalty to ancestors really works

A week ago I wrote about how so many people these days are utterly exhausted. That exhaustion also has to do with psychology. Here is a little exercise that helped me to become more aware of the dynamics in my psyche. It helps you to explore various options. So, here we go: Sit down in quiet place, where… Continue reading How to become aware of what might make you feel exhausted

Been contemplating about purpose this morning – what it is, and how we can find it. Yes, purpose might be a mental construct, however, there is also a deeper meaning to it. I think all our lives have a purpose – and it’s our task to find it, and live accordingly.

Have you ever felt exhausted? I don’t mean the one after a good day’s work. I mean really, really exhausted – up to the point where you regularly can’t get out of bed in the morning? I came across a book giving a cure for this recently. Prescribes a 6 week recovery program – changing eating patterns, the… Continue reading Feeling exhausted? There is a way out